Take a Deep Breath

‘Take a deep breath, Pat, and go to a special place in your mind where you are happy and at peace.’ I tell that to myself often to control the stress in my life, to lessen the amount of fibromyalgia pain and fatigue. Lucky for me that I have thousands and thousands of photographs on my computer (and a few […]

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Nice & Easy Does It

What a hoot watching ducks walk on ice. It seems like certain conditions call for adaptations from all of us. Even funnier was watching birds fly in for a landing on ice. All things considered, a graceful slide while remaining on his feet (although the tail does seem to be dragging).  I am so thankful for the two times I […]

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Gentle Day Roses

I’m in a gentle frame of mind – not wanting to think too much and not wanting to do too much. It is a beautiful day with clear blue sky, warm sun, low temperature, low humidity. Perfect for getting lots of things done but I need to be still and quiet. I am loosing weight which isn’t easy for me […]

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