What a hoot watching ducks walk on ice. It seems like certain conditions call for adaptations from all of us. Even funnier was watching birds fly in for a landing on ice. All things considered, a graceful slide while remaining on his feet (although the tail does seem to be dragging).

 I am so thankful for the two times I have been able to get out with camera in hand and the companionship of friend Julie. When in Florida, I forget how hard the cold weather is on my body and the grey sky is on my morale. I know what I need to do to keep pain and fatigue at manageable levels but there are still times when I do everything right and still have a bad body day.

Yesterday was one of those days when my firm footing became precarious. I don’t know why – maybe just a change in atmospheric pressure. Every cell of my body hurt at some point and my attitude was shameful. I was irritable with a friend who called to invite us to supper later in the week: speak of biting the hand that feeds me. JB could see I was having trouble, even before I started crying. He tried to hold me but I wouldn’t let him because it hurt, both physically and emotionally. Usually bad body days aren’t accompanied by a bad attitude – I just use those days as rest days finding quiet things to do while sitting in my favorite chair.

This morning I woke up refreshed, body feeling relatively good, and my mind sharp and happy. I was active today, being sure to allow time for periodic rests. And I’ve decided to give myself an early Christmas present (besides the new CD player I ordered). I have decided that every day doesn’t have to be an isn’t-life-great day where I am joyful and thankful. In my heart I am full of joy and gratitude, but there are days when the ice is just too slippery and I fall on my tush. I refuse to be grateful for my really bad body days. I’m going to grumble a lot and do what I need to do to make the next day better.

That decision feels really good – and everyone else is just going to have to deal with it. That is what I do best – just dealing with it. And on this good day I’m sending all of you peace, love, joy, and lots of hugs. And maybe there is a special gift you need to give yourself.