What a hoot watching ducks walk on ice. It seems like certain conditions call for adaptations from all of us. Even funnier was watching birds fly in for a landing on ice. All things considered, a graceful slide while remaining on his feet (although the tail does seem to be dragging).
I am so thankful for the two times I have been able to get out with camera in hand and the companionship of friend Julie. When in Florida, I forget how hard the cold weather is on my body and the grey sky is on my morale. I know what I need to do to keep pain and fatigue at manageable levels but there are still times when I do everything right and still have a bad body day.
Yesterday was one of those days when my firm footing became precarious. I don’t know why – maybe just a change in atmospheric pressure. Every cell of my body hurt at some point and my attitude was shameful. I was irritable with a friend who called to invite us to supper later in the week: speak of biting the hand that feeds me. JB could see I was having trouble, even before I started crying. He tried to hold me but I wouldn’t let him because it hurt, both physically and emotionally. Usually bad body days aren’t accompanied by a bad attitude – I just use those days as rest days finding quiet things to do while sitting in my favorite chair.
This morning I woke up refreshed, body feeling relatively good, and my mind sharp and happy. I was active today, being sure to allow time for periodic rests. And I’ve decided to give myself an early Christmas present (besides the new CD player I ordered). I have decided that every day doesn’t have to be an isn’t-life-great day where I am joyful and thankful. In my heart I am full of joy and gratitude, but there are days when the ice is just too slippery and I fall on my tush. I refuse to be grateful for my really bad body days. I’m going to grumble a lot and do what I need to do to make the next day better.
That decision feels really good – and everyone else is just going to have to deal with it. That is what I do best – just dealing with it. And on this good day I’m sending all of you peace, love, joy, and lots of hugs. And maybe there is a special gift you need to give yourself.
3 thoughts on “Nice & Easy Does It”
Reblogged this on Living and Lovin.
Winter’s cold can get to the best of us…glad things are better today…I think I’ll just stay here in warm SoCal…probably best for all concerned. 🙂
Glad you feel good this morning, Pat. Hugs back 🙂
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